Esteroides y Masa Muscular Magra: Todo lo Que Necesitas Saber

Introducción

El uso de esteroides anabólicos en el mundo del culturismo y el fitness ha sido un tema de gran controversia. Muchos atletas buscan estos compuestos para aumentar su masa muscular magra, mejorar su rendimiento y reducir el tiempo de recuperación. Sin embargo, es esencial comprender no solo los beneficios, sino también los riesgos asociados con su uso.

En https://hormonasfit.es se comparten consejos sobre cómo armar un plan de ciclo anual de manera equilibrada.

¿Qué son los esteroides anabólicos?

Los esteroides anabólicos son compuestos sintéticos que imitan la acción de la testosterona en el cuerpo. Se utilizan con el propósito de aumentar la masa muscular y mejorar el rendimiento atlético. Su uso se ha extendido en diversas disciplinas deportivas, aunque a menudo está prohibido por las organizaciones deportivas.

Los beneficios de los esteroides para la masa muscular magra

Algunos de los principales beneficios de los esteroides anabólicos incluyen:

1. Aumento de la masa muscular: Los esteroides pueden促进 la síntesis de proteínas, lo que conduce a un aumento en el tamaño y la fuerza muscular.
2. Mejora del rendimiento atlético: Permiten a los atletas entrenar más intensamente y con mayor frecuencia, mejorando así su rendimiento general.
3. Reducción del tiempo de recuperación: Facilitan una recuperación más rápida después de entrenamientos intensos, lo que permite un mayor volumen de entrenamiento.
4. Aumento de la densidad ósea: Algunos esteroides también pueden fortalecer los huesos, ofreciendo un beneficio adicional para los deportistas que realizan levantamiento de pesas.

Los riesgos asociados con el uso de esteroides

El uso de esteroides anabólicos no está exento de riesgos. Algunos de los efectos secundarios más comunes incluyen:

• Aumento de la presión arterial
• Problemas hepáticos
• Cambios en el estado de ánimo, incluyendo agresividad y depresión
• Alteraciones en el perfil lipídico, como un aumento en el colesterol LDL y una disminución en el HDL
• Riesgo de dependencias y síndrome de abstinencia

Consideraciones para un uso responsable

Si bien el uso de esteroides puede ofrecer beneficios, es fundamental hacerlo de manera responsable. Aquí te dejamos algunas sugerencias:

1. Consulta a un médico: Antes de considerar el uso de esteroides, es vital realizar una evaluación médica completa.
2. Elige un ciclo apropiado: Informa tu decisión a un experto que te ayude a armar un ciclo que minimice efectos secundarios.
3. Monitoreo constante: Realiza análisis regulares para controlar tu salud durante el ciclo.
4. Presta atención a los síntomas: Si experimentas efectos adversos, busca atención médica de inmediato.

Conclusión

El uso de esteroides anabólicos puede contribuir a un aumento significativo de la masa muscular magra, pero no sin riesgos. Es crucial informarse adecuadamente y considerar todas las opciones disponibles para alcanzar tus metas de forma segura y efectiva. Manteniendo un enfoque equilibrado y responsable, se puede disfrutar de los beneficios del entrenamiento y la nutrición sin poner en riesgo la salud.

Exemestan: Schema Posologico e Informazioni Utili

Cos’è l’Exemestan?

L’exemestan è un inibitore dell’aromatasi, un farmaco utilizzato principalmente nel trattamento del cancro al seno in donne postmenopausali. La sua azione principale è quella di ridurre i livelli di estrogeni nel corpo, contribuendo a prevenire la crescita delle cellule tumorali che richiedono questo ormone per proliferare.

Su https://steroidi-italia-farmacia.com/categorie/oestrogenblocker-aromatasehemmer/exemestan/ ottieni informazioni affidabili su Exemestan, comprese applicazioni, effetti e consigli sull’assunzione.

Schema Posologico dell’Exemestan

Il dosaggio di exemestan può variare in base alle necessità del paziente e alla raccomandazione del medico. Di seguito è riportato un esempio di schema posologico comune:

1. Dosaggio standard: 25 mg una volta al giorno per via orale.
2. Periodo di trattamento: Generalmente somministrato per un periodo di cinque anni dopo un intervento chirurgico o terapia adiuvante.
3. Monitoraggio: È importante sottoporsi a controlli regolari per valutare l’efficacia del trattamento e monitorare eventuali effetti collaterali.

Effetti Collaterali

L’exemestan può causare alcuni effetti indesiderati. Tra i più comuni troviamo:

• Vampate di calore
• Affaticamento
• Aumento di peso
• Dolori articolari o muscolari

È fondamentale segnalare al proprio medico eventuali effetti collaterali per ricevere il supporto necessario.

Conclusioni

In sintesi, l’exemestan rappresenta un’opzione terapeutica efficace nella lotta contro il cancro al seno nelle donne postmenopausali, con uno schema posologico specifico che deve essere seguito attentamente. Per ulteriori informazioni e guida, è consigliabile consultare il proprio medico o fonti affidabili.

20 Most Popular Dog Names and Their Meaning

Top 1,000 Most Popular Dog and Puppy Names

The live-action How to Train Your Dragon perfectly captures the magic of the original, but DreamWorks may learn the wrong lessons from its success. Hitbullseye is the test prep leader when it comes to entrance exam prep. With more than 10+ years of experience, Hitbullseye has been turning students’ aspirations into achievements. With 80 Lac+ annual users, Hitbullseye is the leader in test prep. Warner Bros.’ consumer products arm will also be able to capitalize on the holiday timeframe to launch a robust merchandising and partnership program for the Dr. Seuss adaptation.

The Big List of Dog Names: Ideas for Every Pup and Personality

Particularly, dogs with white paws that run up to their legs are suitable to be named Boots because they appear like they’re wearing footwear. Toto is a popular character from The Wizard of Oz, who is played by an adorable Cairn Terrier. Toto is portrayed as a brave and loyal companion who remains resilient and determined despite the challenges. It means “friend” or “companion,” making it a perfect name for any canine pet.

Everything We Know About The Continuing Adventures of Cliff Booth

Pheobe is a name that originates from Greece and means “shining” or “bright.” It’s also the name of one of Saturn’s moons, so it’s definitely a name for a dog who beams with celestial wonder. Flowers have significant meanings, and the bluebell is one of them. Naming a dog Bluebell may mean they always show extreme loyalty and affection.

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Most Popular American Pit Bull Terrier Name

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The Spanish word for “little” is an obvious choice for a small dog name. The adorable mutt named Benji made his movie debut in 1974, the first of several films in the “Benji” series. The name of the big, loveable and mischievous St. Bernard in the 1992 movie of the same name. There are lots of dogs named Bear, but you might want to give yours the German spelling. A name reserved for only the sweetest, most well-behaved pups. If you ever studied Latin, you’ll know that this word means “white,” as well as being actress Jessica Alba’s surname.

Consider naming your dog after this popular Hawaiian coffee and tea company. This can be the perfect puppy name for your chocolate-colored dog–or if you’re a big fan of Coco Chanel. This is the feminine form of Cassius, meaning “cinnamon,” so it might be a good name for dogs with brown fur or a spicy-yet-sweet personality. The name of a luxury English automobile, Bentley is a unique dog name reserved for the poshest of pups. One of the Social Security Administration’s top 10 baby names of recent years and a unique dog name. Name her after Amelia Earhart, famous aviator of the 1930s.

The world’s smartest dog, a Border Collie, had a vocabulary of thousands of words. Short for Benjamin, one of the Social Security Administration’s top male names in recent years. The French love their bread, and this quintessentially French loaf is a good name for any dog. It’s also an important decision since your new dog will have this name for the rest of its life.

It’s also a fitting name for dogs who love to gnaw on toys. Cannolis might be hard on the outside, but they’re soft and sweet on the inside. This could be a creative dog name for a rough-looking pup who’s actually a softy. This could be a funny dog name for a small pup who’s perfectly sweet and cuddly.

A dog’s name can influence their behavior, how well they respond to commands, and even how you bond with them. Plus, a good name is something you and your dog will share for the rest of their life. It should feel as special as the relationship you’ll build together.

Виртуальные азартные приключения: секреты успешной игры в казино

Виртуальные азартные приключения: секреты успешной игры в казино

Как выбрать надежное онлайн-казино

Тем, кто увлекается азартными играми, важно выбрать надежное онлайн-казино для обеспечения безопасности своих средств и персональных данных. Перед тем как начать игру, стоит изучить лицензии и оценки пользователей, чтобы быть уверенным в честности платформы. Наличие лицензии от авторитетного регулятора является хорошим показателем, что казино придерживается международных стандартов безопасности и честности.

Помимо лицензии, обратите внимание на разнообразие игр и удобство интерфейса. Современные онлайн-казино предлагают сотни игр, среди которых популярные слоты, покер и рулетка. Каждому игроку важно, чтобы интерфейс сайта был интуитивно понятным, а сами игры загружались быстро и без сбоев. Именно такое удобство предлагают многие платформы, как, например, pin up kirish. Этот сайт оптимизирован для мобильных устройств, что позволяет играть с любого места и в любое время, обеспечивая максимальный комфорт.

Стратегии успеха в слотах и настольных играх

Каждая игра в казино обладает своими особенностями и требованиями к стратегии. Особенно важно уделять внимание теоретическому возврату игроку (RTP) при выборе игровых автоматов. Слоты с высоким RTP обеспечивают большие шансы на выигрыш в долгосрочной перспективе. Поэтому разумный подход к выбору игр может значительно повысить ваши шансы на успех.

Кроме того, пользуйтесь бонусами и акциями казино, чтобы увеличить свой банкролл. Многие онлайн-казино предлагают приветственные бонусы, фриспины и другие награды, которые можно использовать для безрисковых ставок. Очевидно, что грамотное управление банкроллом и использование бонусных предложений являются неотъемлемыми составляющими успешной стратегии любого игрока.

Значимость ответственного подхода к азартным играм

Ответственный подход к азартным играм — это осознание рисков и установление пределов для себя. Очень важно следить за своими эмоциями и не позволять азарту овладеть вами. Определение лимитов на депозит, время игры и ставки помогает избежать нежелательных последовательствий и делает игры более приятными и безопасными.

Не забывайте об отдыхе и правильном планировании игровых сессий. Перерывы помогут сохранить свежесть мышления и не позволят ошибкам накапливаться. Пожалуй, это самая важная часть игрового процесса, которая сохраняет не только ваши нервы, но и баланс кошелька. Ответственность и самоконтроль всегда остаются на первом месте в списке секретов успешной игры.

О сайте Pin Up Kirish и его преимуществах

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Успешные секреты достижения спортивных вершин

“`html Успешные секреты достижения спортивных вершин

Постановка целей и мотивация

Для достижения спортивных вершин критически важно правильно поставить цели и сохранять мотивацию на протяжении всей карьеры. Цели должны быть реальными, измеримыми и конкретными, чтобы их достижение приносило удовольствие и дополнительную стимулу. Многие успешные спортсмены используют метод SMART, где цели являются конкретными, измеримыми, достижимыми, релевантными и ограниченными во времени.

Мотивация также играет ключевую роль в спортивных успехах. Многие профессиональные спортсмены стремятся вдохновляться историями своих кумиров и ориентируются на лучшие примеры. Они находят мотивацию в каждом тренировочном процессе, даже в моменты, когда силы и желание иссякают. Современные платформы, такие как пинап узбекистан, предлагают ресурсы и информацию, которые могут стать дополнительным источником мотивации для атлетов, помогая им находить новые пути и стратегии для самореализации.

Режим тренировок и восстановление

Эффективный тренировочный процесс базируется не только на интенсивности, но и на правильности распределения нагрузки и времени на восстановление. Лучшие тренеры мира акцентируют внимание на балансе между физической нагрузкой и отдыхом, чтобы спортсмент смог достичь своих физических и психологических пиков в важных моментах.

Планирование тренировочного графика должно включать как высокоинтенсивные, так и восстановительные дни, чтобы тело получало достаточно времени на восстановление и подготовку для следующих нагрузок. Игнорирование этого фактора может привести к перетренированности и повышению риска травм, что часто становится причиной остановок в карьере даже самых перспективных спортсменов.

Психологическая подготовка

Спортивная судьба часто зависит от психологической подготовки, умения справляться с давлением во время соревнований и сохранять концентрацию на протяжении всего мероприятия. Психологи и ментальные тренеры становятся все более популярными трендами в подготовке спортсменов, ведь работа над внутренним состоянием играет не менее важную роль, чем физическая подготовка.

Психологическая устойчивость позволяет атлетам быстро восстанавливаться после неудач, а также справляться с стрессами больших соревнований. Регулярная работа с профессионалами помогает развивать навыки концентрации, визуализации успеха и удержания внимания на ключевых аспектах процесса, что значительно повышает шансы на победу.

Роль диеты и питания

Питание — это неотъемлемая часть тренировочного процесса, играющая ключевую роль в достижении спортивных вершин. Правильная диета питает организм необходимыми микронутриентами и энергетическими запасами, способствуя эффективной тренировке и быстрому восстановлению. Профессиональные спортсмены работают с диетологами, чтобы создать идеальный пищевой план, который соответствует их энергетическим нуждам и учитывает особенности соревнований на момент подготовки.

Меню должно быть разнообразным и включать в себя необходимые белки, углеводы и жиры для поддержания оптимального состояния здоровья, физической формы и продуктивности. Внимание к деталям в питании часто обеспечивает ту самую долю преимуществ, необходимую для победы над конкурентами.

О сайте

Наш сайт предлагает исчерпывающие статьи и ресурсы для тех, кто стремится познать секреты достижения спортивных вершин. Здесь вы найдете много полезной информации, от заветов известных тренеров до рекомендаций по правильным режимам тренировок и питания. Мы верим, что знания и ресурсы — это мощные инструменты, которые помогут вам добиться успехов в любой спортивной дисциплине.

Наша команда стремится предоставлять самые актуальные новости и советы, которые будут полезны как профессиональным спортсменам, так и новичкам. С нами вы всегда будете уверены в том, что каждый ваш тренировочный шаг приближает вас к вашей заветной рекорду. Ведь путь к вершине спорта начинается с первого шага, сделанного на нашей платформе.

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Как правильное питание улучшает спортивные результаты и общее самочувствие

Как правильное питание улучшает спортивные результаты и общее самочувствие

Роль питания в поддержке физических нагрузок

Правильное питание играет ключевую роль в достижении успехов в спорте. Оно обеспечивает организм необходимыми веществами, которые способствуют восстановлению после интенсивных физических нагрузок и поддержанию энергии на протяжении всей тренировки. Когда атлет усваивает правильные макро- и микроэлементы, это помогает повышать выносливость и мышечную силу, улучшая тем самым спортивные результаты.

Нехватка необходимых питательных веществ может привести к быстрой утомляемости, снижению производительности и увеличению риска травм. Например, полноценный завтрак, в который входят белки и сложные углеводы, может улучшить концентрацию и повысить уровень энергии на тренировке. На сайте uz можно найти информацию о том, как питаться перед и после тренировок для максимальной эффективности. Знание того, что и когда есть, помогает спортсменам избегать дефицита энергии и поддерживать высокий уровень активности.

Правильное питание и его влияние на общее самочувствие

Польза от сбалансированного питания выходит за рамки спортивных достижений. Оно влияет на общее самочувствие, улучшая здоровье организма в целом. Потребление достаточного количества фруктов, овощей, цельнозерновых продуктов и белков позволяет поддерживать здоровый вес, укреплять иммунитет и снижать риск заболеваний. Организм, получающий все необходимые ему питательные вещества, функционирует более эффективно, что сказывается на настроении и когнитивных функциях.

Здоровый образ жизни также способствует улучшению сна, что напрямую связано с рационом. Некоторые витамины и минералы, такие как магний и кальций, играют важную роль в нормализации сна. Питаясь правильно, человек может заметить значительные изменения в своем самочувствии, что является отличной мотивацией для поддержания здоровых привычек даже вне спортивных достижений. Активный и сбалансированный образ жизни формирует не только физическую, но и психологическую устойчивость.

Влияние гидратации на спортивные результаты

Одним из важнейших аспектов правильного питания является своевременное потребление жидкости. Вода играет ключевую роль в терморегуляции, транспорте питательных веществ и удалении продуктов обмена веществ. Обезвоживание может существенно снизить спортивные результаты, вызывая усталость и снижая концентрацию. Потребление достаточного количества жидкости до, во время и после тренировки помогает поддерживать оптимальную работоспособность организма.

Избыточное потоотделение, особенно в жаркие дни или при интенсивных нагрузках, увеличивает потребность в воде. Спортсмены должны обращать внимание на симптомы обезвоживания, такие как сухость во рту или головная боль, и корректировать потребление жидкости в зависимости от активности. Употребление напитков, обогащенных электролитами, также полезно для поддержания водно-солевого баланса.

Использование информации с сайта для улучшения своих результатов

На портале sports-bet.kz можно найти множество полезных советов и рекомендаций о том, как улучшить свои спортивные результаты и общее самочувствие с помощью правильного питания. На сайте представлены исследования и статьи, которые помогут лучше понимать, как питание влияет на производительность и восстановление. Эти данные могут стать незаменимыми для тех, кто стремится к спортивным достижениям и хочет улучшить качество своей жизни.

Использование актуальной и проверенной информации с подобных ресурсов позволяет не только достичь краткосрочных целей, но и выработать стабильные здоровые пищевые привычки. Понимание основных принципов правильного питания и своевременное применение полученных знаний помогут каждому спортсмену добиться желаемых результатов, сохраняя при этом здоровье организма в долгосрочной перспективе.

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Andreessen Horowitz a16z Fuels AI and Biotech Innovations with Strategic Investments

Tech leaders respond to the rapid rise of DeepSeek

All these indicate the commitment a16z has in shaping the future of technology and healthcare through strategic investments. Both platforms use Stability AI’s models to bring creators’ visions to life and Story’s blockchain technology to enable provenance and attribution throughout the creative process. These real-world applications highlight how creators can safeguard their intellectual property while thriving in a shared creative economy. Raspberry AI offers brands and manufacturing creative teams technology solutions, which can help accelerate each stage of the fashion product development cycle to increase speed to market and profitability while reducing costs. Andreessen Horowitz, or a16z, is one of the leading AI investors and targets only innovative startups. They participated in the round that funded Anysphere on January 14, 2025, with a total sum of $105 million for an AI coding tool known as Cursor, whose valuation has reached $2.5 billion.

The startup was co-founded by Chief Executive Officer and serial entrepreneur Munjal Shah and a group of physicians, hospital administrators, healthcare professionals and AI researchers from organizations including El Camino Health LLC, Johns Hopkins University, Stanford University, Microsoft Corp., Google and Nvidia Corp. PIP Labs, an initial core contributor to the Story Network, is backed by investors including a16z crypto, Endeavor, and Polychain. Co-founded by a serial entrepreneur with a $440M exit and DeepMind’s youngest PM, PIP Labs boasts a veteran founding executive team with expertise in consumer tech, generative AI, and Web3 infrastructure. The startup has also created other AI agents for tasks like pre- and post-surgery wound care, extreme heat wave preparation, home health checks, diabetes screening and education, and many more besides. The startup said its AI Agent creators include Dr. Vanessa Dorismond MD, MA, MAS, a distinguished obstetrician and gynecologist at El Camino Women’s Medical Group and Teal Health, who helped to create an AI agent that’s focused on cervical cancer check-ins and enhancing patient education. According to the startup, the objective of these AI agents is to try and solve the massive shortage of trained nurses, social workers and nutritionists in the healthcare industry, both in the U.S. and globally.

How Global Brands Use Geo-Targeting To Increase Conversions; Interview With The CMO Of Geo Targetly

Holger Mueller of Constellation Research Inc. said Hippocratic AI is bringing two of the leading technology trends to the healthcare industry, namely no-code or low-code software development and AI agents. The launch is a bold step forward in healthcare innovation, giving clinicians the opportunity to participate in the design of AI agents that can address various aspects of patient care. It says clinicians can create an AI agent prototype that specializes in their area of focus in less than 30 minutes, and around three to four hours to develop one that can be tested. Shah said the last nine months since the company’s previous $50 million funding round have seen it make tremendous progress. During that time, it has received its first U.S. patents, fully evaluated and verified the safety of its first AI healthcare agents, and signed contracts with 23 health systems, payers and pharma clients.

• Holger Mueller of Constellation Research Inc. said Hippocratic AI is bringing two of the leading technology trends to the healthcare industry, namely no-code or low-code software development and AI agents.
• Those investments highlight the commitment of the group to using AI to address important issues and are also focusing on how AI can improve different industries, including healthcare and consumer services.
• But with U.S. companies raising and/or spending record sums on new AI infrastructure that many experts have noted depreciate rapidly (due to hardware/chip and software advancements), the question remains which vision of the future will win out in the end to become the dominant AI provider for the world.

In order to ensure its AI agents can do their jobs safely, Hippocratic AI says it only works with licensed clinicians to develop them, taking steps to verify their qualifications and experience first. Once clinicians have built their agents, they’ll be submitted to the startup for an initial round of testing. Through the Hippocratic AI Agent App Store, healthcare organizations and hospitals will be able to access a range of specialized AI agents for different aspects of medical care.

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By incorporating this wisdom into its AI agents, it’s making them safer and improving patient outcomes, it said. Crucially, any agent created using its platform will undergo extensive safety training by both the creator and Hippocratic AI’s own staff. Every clinician will have access to a dashboard to track their AI agent’s performance and use and receive feedback for further development.

Meanwhile, Kristina Dulaney, RN, PMH-C, the founder of Cherished Mom, an organization dedicated to solving maternal mental health challenges, helped to create an AI agent that’s focused on helping new mothers navigate such problems with postpartum mental health assessments and depression screening. The startup was initially focused on creating generative AI chatbots to support clinicians and other healthcare professionals, but has since switched its focus to patients themselves. Its most advanced models take advantage of the latest developments in AI agents, which are a form of AI that can perform more complex tasks while working unsupervised. Despite rapid advancements in AI, creators in open-source ecosystems face significant challenges in monetizing derivative works and securing proper attribution.

Once the AI agent is up and running, the clinicians who created it will be able to claim a share of the revenue it generates from the startup’s customers. Currently the technology is being used by Under Armour, MCM Worldwide, Gruppo Teddy and Li & Fung to create and iterate apparel, footwear and accessories styles. The company’s existing investors Greycroft, Correlation Ventures and MVP Ventures also joined in the round, along with notable angel investors, including Gokul Rajaram and Ken Pilot. Clearly, even as he espouses a commitment to open source AI, Zuck is not convinced that DeepSeek’s approach of optimizing for efficiency while leveraging far fewer GPUs than major labs is the right one for Meta, or for the future of AI.

Story aims to bridge this gap by combining Stability AI’s cutting-edge technology with blockchain’s ability to secure digital property rights. For example, creators could register unique styles or voices as intellectual property on Story with transparent usage terms. This would enable others to train and fine-tune AI models using this IP, ensuring that all contributors in the creative chain benefit when outputs are monetized.

Story, the global intellectual property blockchain, has announced its integration with Stability AI’s state-of-the-art models to revolutionize open-source AI development. This collaboration enables creators, developers, and artists to capture the value they contribute to the AI ecosystem by leveraging blockchain technology to ensure proper attribution, tracking, and monetization of creative works generated through AI. Andreessen Horowitz, or a16z, is investing in AI and biotech to lead the way in innovation.

The same day, a16z also led a Series A investment in Slingshot AI, which has raised a total of $40 million to create a foundation model for psychology. Those investments highlight the commitment of the group to using AI to address important issues and are also focusing on how AI can improve different industries, including healthcare and consumer services. In general, a16z is committed to supporting AI innovations that could have a profound impact on society. We are thrilled to see our models used in Story’s blockchain technology to ensure proper attribution and reward contributors,” said Scott Trowbridge, Vice President of Stability AI. Others include Kacie Spencer, DNP, RN, the chief nursing officer at Adtalem Global Education Inc., who has more than 20 years of experience in emergency nursing and clinical education. Her AI agent is focused on patient education for the proper installation of child car seats.

Story is the world’s intellectual property blockchain, transforming IP into networks that transcend mediums and platforms, unleashing global creativity and liquidity. By integrating Stability AI’s advanced models, Story is taking a significant step toward building a fair and sustainable internet for creators and developers in the age of generative AI. Hippocratic AI said it’s necessary to have clinicians onboard because they have, over the course of their careers, developed deep expertise in their respective fields, as well as the practical insights to help cure specific medical conditions and the clinical workflows involved.

In a statement, Raspberry AI said the funding would be used to accelerate its product development and add top engineering, sales and marketing talent to its team. But with U.S. companies raising and/or spending record sums on new AI infrastructure that many experts have noted depreciate rapidly (due to hardware/chip and software advancements), the question remains which vision of the future will win out in the end to become the dominant AI provider for the world. Or maybe it will always be a multiplicity of models each with a smaller market share? That’s followed by more extensive evaluations and safety assessments by an extensive network of more than 6,000 nurses and 300 doctors, who will confirm that it passes all required safety tests.

Andreessen Horowitz (a16z) Fuels AI and Biotech Innovations with Strategic Investments

For instance, one of its AI agents is specialized in chronic care management, medication checks and post-discharge follow-up regarding specific conditions such as kidney failure and congestive heart failure. The healthcare-focused artificial intelligence startup Hippocratic AI Inc. said today it has closed on a $141 million Series B funding round that brings its total amount raised to more than $278 million. “This round of financing will accelerate the development and deployment of the Hippocratic generative AI-driven super staffing and continue our quest to make healthcare abundance a reality,” he promised. Raspberry AI, the generative AI platform for fashion creatives, has secured 24 million US dollars in Series A funding led by Andreessen Horowitz (a16z). Today, we’re going in-depth on blockchain innovation with Robert Roose, an entrepreneur who’s on a mission to fix today’s broken monetary system. Hippocratic AI’s early customers include Arkos Health Inc., Belong Health Inc., Cincinnati Children’s, Fraser Health Authority (Canada), GuideHealth, Honor Health, Deca Dental Management, LLC, OhioHealth, WellSpan Health and other well-known healthcare systems and hospitals.

• In December 2024, they envisioned a future in which AI was used aggressively in nearly all sectors.
• Beyond this, it has also released a $500 million Biotech Ecosystem Venture Fund with Eli Lilly to place a focus on health technologies, but with the aspect of innovative applications.
• During that time, it has received its first U.S. patents, fully evaluated and verified the safety of its first AI healthcare agents, and signed contracts with 23 health systems, payers and pharma clients.
• This would enable others to train and fine-tune AI models using this IP, ensuring that all contributors in the creative chain benefit when outputs are monetized.
• That’s followed by more extensive evaluations and safety assessments by an extensive network of more than 6,000 nurses and 300 doctors, who will confirm that it passes all required safety tests.
• Hippocratic AI’s early customers include Arkos Health Inc., Belong Health Inc., Cincinnati Children’s, Fraser Health Authority (Canada), GuideHealth, Honor Health, Deca Dental Management, LLC, OhioHealth, WellSpan Health and other well-known healthcare systems and hospitals.

It participated in an Anysphere round that had the company raising $105 million on January 14, 2025, when it pushed the valuation up to $2.5 billion. Beyond this, it has also released a $500 million Biotech Ecosystem Venture Fund with Eli Lilly to place a focus on health technologies, but with the aspect of innovative applications. On the same day, they led a Series A investment in Slingshot AI, a company that’s developing advanced generative AI technology for mental health. Additionally, a16z invested in Raspberry AI to bring generative AI to the front of fashion design and production. In December 2024, they envisioned a future in which AI was used aggressively in nearly all sectors.

how does generative ai work

Employees have forged ahead with generative AI while companies lag behind, McKinsey finds

Reality Check: Generative AIs Impact on Work

As AI becomes more advanced, humans are challenged to comprehend and retrace how the algorithm came to a result. Explainable AI is a set of processes and methods that enables human users to interpret, comprehend and trust the results and output created by algorithms. By automating dangerous work—such as animal control, handling explosives, performing tasks in deep ocean water, high altitudes or in outer space—AI can eliminate the need to put human workers at risk of injury or worse. While they have yet to be perfected, self-driving cars and other vehicles offer the potential to reduce the risk of injury to passengers. AI can automate routine, repetitive and often tedious tasks—including digital tasks such as data collection, entering and preprocessing, and physical tasks such as warehouse stock-picking and manufacturing processes.

With Generative AI’s budding reasoning capabilities, a new class of agentic applications is starting to emerge. Sierra benefits from having a graceful failure mode (escalation to a human agent). An emerging pattern is to deploy as a copilot first (human-in-the-loop) and use those reps to earn the opportunity to deploy as an autopilot (no human in the loop). Mainstream enterprises can’t deal with black boxes, hallucinations and clumsy workflows. The way you plan and prosecute actions to reach your goals as a scientist is vastly different from how you would work as a software engineer. Moreover, it’s even different as a software engineer at different companies.

We began with a strong default of “no.” The classic battle between startups and incumbents is a horse race between startups building distribution and incumbents building product. Can the young companies with cool products get to a bunch of customers before the incumbents who own the customers come up with cool products? The primary opportunity for startups is not to replace incumbent software companies—it’s to go after automatable pools of work. Unsupervised learning eliminates the need for developers to label their own data, allowing them to train tools on larger volumes of source information.

At a high level, here’s how an NVIDIA technical brief describes the RAG process. When complete, the work, which ran on a cluster of NVIDIA GPUs, showed how to make generative AI models more authoritative and trustworthy. It’s since been cited by hundreds of papers that amplified and extended the concepts in what continues to be an active area of research. In the mid-1990s, the Ask Jeeves service, now Ask.com, popularized question answering with its mascot of a well-dressed valet. IBM’s Watson became a TV celebrity in 2011 when it handily beat two human champions on the Jeopardy!

Box 1. A sample of ChatGPT-4’s autonomous capabilities

AI tools can generate captivating posts, suggest trending hashtags, and even edit your images or videos. This lets you focus more on connecting with your audience and less on content creation, helping you keep your online presence fresh. AI algorithms can also study market trends and consumer habits, giving businesses data-driven insights to make smarter decisions. Whether it’s automating content or improving customer experiences, generative AI is proving to be a must-have in business. Just like a robot learning to navigate a maze, reinforcement learning in GAI involves models exploring different approaches and receiving feedback on their success.

Generative AI Defined: How It Works, Benefits, and Limitations – TechRepublic

Generative AI Defined: How It Works, Benefits, and Limitations.

Posted: Thu, 24 Oct 2024 07:00:00 GMT [source]

Continued research aims to overcome current limitations, enhancing the computational power and efficiency of generative models. This progress promises more sophisticated applications, enabling systems that can perform multiple tasks with greater creativity and less oversight. As generative AI models use neural networks more efficiently, they will become capable of generating content that is increasingly indistinguishable from that created by humans, across various media forms. Another critical limitation is the models’ reliance on existing data, which curtails their ability to generate genuinely novel ideas or concepts outside their training parameters. The quality and diversity of the data it was trained on directly influence the output, sometimes resulting in repetitive or predictable content. Addressing these technical limitations requires ongoing research into more efficient algorithms, enhanced computational frameworks, and approaches that imbue generative AI with a deeper understanding of human context and creativity.

Why AI coding assistants are best for experienced developers

Chatbot tutors, for instance, are set to transform educational settings by providing real-time, personalised instruction and support. This technology can realise the dream of dynamic, skill-adaptive teaching methods that directly respond to student needs without constant teacher intervention. The technological possibilities of innovation are intriguing, but the rollout tends to be slowed by realities on the ground. In the case of generative AI, any labor-saving and productivity benefits may be outweighed by the amount of backend work needed to build and sustain LLMs and algorithms. The outcomes of the AI technological transition, including employment prospects, are not pre-determined. “It is humans that are behind the decision to incorporate such technologies and it is humans that need to guide the transition process,” states the ILO.

• NLP enables machines to understand, interpret, and generate human language, facilitating applications like translation, sentiment analysis, and voice-activated assistants.
• As he says, you can rent a car and use that car to drive into a wall or get to the beach, just like you can use genAI to generate terrible hallucinations or to drive real productivity as a developer.
• Our professional-grade assistant brings the power of GenAI to complete the task at hand, from within the products you already use every day.
• Moreover, generative AI models have been instrumental in translating languages, offering a bridge between cultures and facilitating communication on a global scale.

The study, conducted and published by the Indeed Hiring Lab, employed OpenAI’s GPT-4o model to look at a range of job skills within Indeed’s job postings, from account management to hospitality. A new study suggests professionals and office workers are more vulnerable than more physical jobs to generative AI’s advance, but it is not quite ready to become a job killer across any category. In fact, none of the 2,800 job skills studied were threatened with immediate AI mass extinction. Our vision for this transformative product is guided by the principle of “less is more” when it comes to solving problems with technology.

What are the benefits of using generative AI for code?

Seeking advice on how to navigate the world of artificial intelligence tools? Submit any questions you’d like Reece Rogers to answer to , and use the subject line The Prompt. In the background, the embedding model continuously creates and updates machine-readable indices, sometimes called vector databases, for new and updated knowledge bases as they become available.

Tools like stable diffusion have gained prominence, enabling creators to produce detailed and complex images from textual descriptions. These tools rely on sophisticated neural networks that have been trained on vast datasets, allowing them to generate highly realistic and varied outputs. The accessibility of generative AI tools has democratized content creation, empowering individuals and businesses to produce high-quality content without needing extensive technical skills. Moreover, the technology’s current capabilities, while impressive, are not without limitations.

Tools like ChatGPT are unique for their ability to create high-quality written and visual responses, known as generative AI. Here’s what you need to know about generative AI technology—including what it is, how it works, and how business owners use it to increase efficiency, improve products and services, and reduce costs. If you’re inspired by the potential of AI and eager to become a part of this exciting frontier, consider enrolling in the Post Graduate Program in AI and Machine Learning from Purdue University. This comprehensive course offers in-depth knowledge and hands-on experience in AI and machine learning, guided by experts from one of the world’s leading institutions.

This means the applications for RAG could be multiple times the number of available datasets. Yes, is the short answer because if an employee can do something more interesting, I help that consumer with a more challenging problem. Job satisfaction is going to certainly go up when you don’t have to do routine dull parts of a job. And you have earners relationship managers that are earning six figures plus who have boring parts of their job. And if you can minimize those, those managers are going to be much more interested in their job and be able to add value.

In the chart, the bars’ lengths reflect the share of the major occupational group’s tasks that LLMs can reduce the time to complete by 50% or more. At a glance, the figure helps us spot that some fields—such as computer work, office and administrative support, business and financial operations, and engineering—stand out as having relatively high levels of exposure. Manually intensive, blue collar sectors face the least exposure, while lower-paid service sector jobs will also likely see more modest effects.

For example, California is home to several promising approaches that could inform efforts to pilot AI-specific sectoral bargaining and other structural ways to give workers greater voice. And in 2023, California enacted legislation creating the Fast Food Council, a statewide council comprised of representatives from industry and labor that will set industry working conditions and standards. Similarly, European works councils offer a well-documented model for incorporating worker voice. These changes bring both opportunity and risk, as many observers have underlined. On one hand, generative AI has the potential to complement millions of workers’ skills, enabling them to be more productive, creative, informed, efficient, and accurate. On the other hand, employers may choose to automate some, or even all, of their employees’ work, leading to possible job losses and weakened demand for previously sought-after skills.

It encompasses a broad range of techniques that enable computers to learn from and make inferences based on data without being explicitly programmed for specific tasks. The impact of generative AI on the economy hinges on whether it improves productivity in many important work tasks, and how quickly and intensively is it being adopted. This column uses survey data from the US to reveal that generative AI has been adopted quite rapidly compared with other transformative technologies, and that workers are using it for a wide range of tasks.

By spreading learning and best practices through the workforce, the AI tool improved productivity and customer sentiment, and increased employee retention, without causingmany job losses. Generative AI tools are, in some key respects, novel among information technologies because of their ability to create entirely new content from the data the AI models were trained on. That’s what makes them “generative.” As a type of machine learning, generative AI works as an algorithm that can produce a wide range of new content, including images, music, text, audio, video, and code. The technology is enabled by large language models (LLMs) that train on vast data sets, detecting statistical patterns and structures that the model then uses to generate new content.

Future regulatory improvements should include equitable tax structures, empowering workers, controlling consumer information, supporting human-complementary AI research, and implementing robust measures against AI-generated misinformation. Generative AI promises personalised online content, potentially enhancing and customising a user experience. It can also broaden access to content – for instance, via instant language translations or by making it easier for people with disabilities to access content.

Around 1 in 4 employees are using LibertyGPT now, saving an average of 1.5 hours per week per person, according to Marron. Teams across underwriting, tech, claims and marketing leverage the tool for summarization and knowledge management. The boost zone is “where you can leverage the assistant for tasks that are close to your skill levels and where you can still be in full control,” he stresses. In other words, you’re capable of doing all the work yourself, but you choose to have a genAI assistant complement that work (e.g., you write functions but then have an assistant document what each function does with a three-line description). Because you could do the work yourself, it’s easy for you to verify that the genAI bot is doing it well.

One of the most significant advancements is in how we train autonomous vehicles, utilizing generative AI to simulate countless driving scenarios, improving safety and efficiency without the need for real-world testing. Similarly, in the realm of disaster management, generative AI could predict natural disasters with greater accuracy, providing crucial data that could save lives and reduce economic losses. The release of ChatGPT has already shown the world the potential of generative AI in understanding and generating human-like text, opening new possibilities in customer service, education, and entertainment. Yet, as generative AI becomes more ingrained in society, ethical issues surrounding AI-generated content will require vigilant oversight. The development of frameworks to ensure the responsible use of AI will be critical in mitigating risks such as misinformation and copyright infringement.

How generative AI is paving the way for transformative federal operations – FedScoop

How generative AI is paving the way for transformative federal operations.

Posted: Thu, 23 Jan 2025 20:30:44 GMT [source]

With generative AI tools now directly available through productivity suites, one challenge for many companies is getting employees to use them in order to reap their productivity gains. Endo is not alone in finding creative ways for workers to try new tools, says Chris Marsh, research director for S&P Global Market Intelligence. A new training program called Digital Ask Me Anything helps workers use generative artificial intelligence tools, says Cheryl Stouch, Endo’s CIO and Senior Vice President of IT. There are countless articles on how to use generative AI (gen AI) to improve work, automate repetitive tasks, summarize meetings and customer engagements, and synthesize information. There are also scores of virtual libraries brimming with prompting guides to help us achieve more effective and even fantastical output using gen AI tools. Many common digital tools already feature integrated AI co-pilots to automagically enhance and complete writing, coding, designing, creating, and whatever it is you’re working on.

If you are more experienced, consider more advanced courses that dive deeper into complex concepts and techniques.Ensure the course covers the topics and skills you are interested in learning. Also, consider taking a course from a reputable institution or organization that is well-known in AI. A certification from a recognized entity can boost your credibility and help you stand out to potential employers. Look for courses that offer flexible timing, online options, and self-paced learning and that are within your budget. This means that you will understand how to build LLMs, from data gathering and model selection to performance evaluation and deployment. You’ll also learn from industry researchers and practitioners to deepen your understanding of various challenges and opportunities that generative AI creates for businesses.

Operator isn’t worth its $200-per-month ChatGPT Pro subscription yet – here’s why

AI-powered chatbots provide instant customer support, answering queries and assisting with tasks around the clock. These chatbots can handle various interactions, from simple FAQs to complex customer service issues. AI significantly impacts the gaming industry, creating more realistic and engaging experiences. AI algorithms can generate intelligent behavior in non-player characters (NPCs), adapt to player actions, and enhance game environments. AI enhances robots’ capabilities, enabling them to perform complex tasks precisely and efficiently. In industries like manufacturing, AI-powered robots can work alongside humans, handling repetitive or dangerous tasks, thus increasing productivity and safety.

CoCounsel Drafting will solve the problem of wondering where to start, by connecting to your content, finding relevant past work, and letting you validate and select the right document for the task at hand. Finally, CoCounsel Drafting will check for common errors, missing definitions, numeration issues … all the last-step work that must happen before you get your document out the door. Today, CoCounsel lives within our law firm and corporate legal solutions, including Westlaw Precision with CoCounsel and Practical Law Dynamic with CoCounsel. Checkpoint Edge with CoCounsel, our first generative AI product for tax professionals, is in beta, with CoCounsel Audit and CoCounsel Advisory on their way.

That’s the word from Peter Cappelli, a management professor at the University of Pennsylvania Wharton School, who spoke at a recent MIT event. On a cumulative basis, generative AI and LLMs may create more work for people than alleviate tasks. LLMs are complicated to implement, and “it turns out there are many things generative AI could do that we don’t really need doing,” said Cappelli. Google Maps is a comprehensive navigation app that uses AI to offer real-time traffic updates and route planning. Its key feature is the ability to provide accurate directions, traffic conditions, and estimated travel times, making it an essential tool for travelers and commuters. Spotify uses AI to recommend music based on user listening history, creating personalized playlists that keep users engaged and allow them to discover new artists.

Organizations must be ready for the next inflection point — moving from individual experimentation to strategically capturing the technology’s value, they said. Otherwise, employers risk missing out on generative AI’s potential benefits and will fall further behind, the researchers emphasized. Organizations, meanwhile, lag behind in their use of the technology, McKinsey found. To capitalize on employee momentum, companies must take a holistic approach to transforming how they work with generative AI, researchers Charlotte Relyea, Dana Maor, Sandra Durth and Jan Bouly suggested in their analysis of the findings.

Whether a model is pre-trained on millions of moves in Go (AlphaGo) or petabytes of internet-scale text (LLMs), its job is to mimic patterns—whether that’s human gameplay or language. It can’t properly think its way through complex novel situations, especially those out of sample. Also, in identifying who’s right for learning new skills to work with AI, companies shouldn’t focus on job candidates or employees solely based on technical know-how, a Verizon talent acquisition executive recently told HR Dive.

Enterprise communications decision-makers face an ever-changing environment, one in which technology is evolving rapidly and business/management challenges are proliferating. To keep up with the pace of all this change,they need a trusted source of information and analysis — and that’s what No Jitter is here for. No Jitter is the industry’s leading source of objective analysis for the enterprise communications professional.

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Fairspin para jogadores de Portugal: seleção de jogos, bónus, avaliações de jogadores

Fairspin para jogadores de Portugal: seleção de jogos, bónus, avaliações de jogadores

Os casinos online estão a evoluir rapidamente e os utilizadores procuram não apenas entretenimento, mas também fiabilidade, transparência e bónus atrativos. Um dos líderes que está a ganhar popularidade em Portugal é o FairSpin Casino. Através da combinação da jogabilidade tradicional com a inovação do blockchain, o serviço proporciona uma experiência única.

O que torna este casino online especial?

Este não é apenas mais um casino, mas sim uma plataforma avançada com foco na honestidade e transparência. O FairSpin distingue-se pela sua integração da tecnologia blockchain, que garante total clareza nas apostas e nos ganhos. Além disso, oferece uma ampla seleção de jogos de azar de fornecedores reconhecidos e métodos de pagamento práticos, incluindo criptomoedas.

O FairSpin opera sob licença de Curaçau, o que permite oferecer os seus serviços legalmente a jogadores de diversos países, incluindo Portugal. A aplicação FairSpin é também conhecida por apresentar um alto RTP, um design moderno e atualizações frequentes nas promoções e na biblioteca de jogos.

Disponibilidade em Portugal

Apesar das restrições rigorosas aplicadas aos casinos online no país, o FairSpin Legal permite que jogadores residentes em Portugal se registem e utilizem todas as funcionalidades do site. A plataforma está adaptada para utilizadores europeus: o inglês está disponível, bem como o euro e métodos de pagamento locais. A aplicação FairSpin oferece acesso rápido e completo a todas as funcionalidades do casino, permitindo jogar e receber bónus diretamente num dispositivo móvel.

Criação de conta e acesso

O processo de registo é extremamente simples. Basta introduzir um endereço de e-mail, definir uma palavra-passe e aceitar os termos. Para maior conveniência, também é possível criar uma conta através do Google ou Telegram. O login no FairSpin é igualmente rápido, demorando apenas alguns segundos. Após o registo, o jogador pode efetuar um depósito e começar a jogar imediatamente. Para efetuar levantamentos, é necessário passar pelo processo de verificação de identidade (KYC), prática comum em casinos licenciados.

Catálogo de jogos e fornecedores

O FairSpin Casino oferece uma vasta coleção com mais de 3.000 jogos dos principais fornecedores da indústria:

Tipo de entretenimento
Jogos principais
Fornecedores

Slots de vídeo	Book of Dead, Sweet Bonanza, Money Train	Pragmatic Play, Playson, Yggdrasil, Microgaming
Cassino com dealers ao vivo	Lightning Roulette, Monopoly Live, Speed Baccarat, Baccarat Squeeze	Evolution, BetGames, XPG, Vivo Gaming
Jogos de mesa e cartas	Caribbean Stud, Roleta Americana, Baccarat Clássico, Dragon Tiger	Playtech, Betsoft, Wazdan, iSoftBet

Promoções e ofertas especiais

O FairSpin atrai novos jogadores e recompensa utilizadores regulares com uma variedade de bónus:

• Pacote de boas-vindas nos primeiros depósitos
• Reembolsos semanais
• Torneios diários com prémios elevados
• Criptomoeda própria que pode ser ganha ao jogar e trocada por bónus reais ou levantada

Existe ainda um programa VIP que inclui benefícios como gestor pessoal, levantamentos rápidos e ofertas exclusivas.

Dicas para iniciantes

Para os novos jogadores, recomenda-se começar pela versão de demonstração, uma vez que a maioria dos slots e jogos de mesa estão disponíveis gratuitamente. Isso permite testar estratégias e explorar os jogos sem risco financeiro.

É igualmente importante analisar os bónus. Após o registo, os jogadores recebem recompensas como rodadas grátis e bónus de depósito. No entanto, é fundamental ler os termos e condições antes de os utilizar, pois é comum existirem requisitos de apostas para que os ganhos possam ser levantados.

Para quem pretende explorar métodos modernos, as criptomoedas são uma excelente opção. Elas permitem transações rápidas e com taxas mais reduzidas do que os métodos bancários tradicionais.

Outro ponto importante é a verificação de identidade. Este passo é obrigatório para levantamentos elevados e garante a segurança das contas e dos fundos.

Jogar de forma responsável é essencial. Recomendamos definir limites de tempo e de depósito para manter o controlo e evitar problemas relacionados com o jogo.

Opiniões de jogadores reais

A maioria dos utilizadores portugueses tem uma opinião favorável sobre o FairSpin Casino. Os pontos mais destacados são:

1. Transparência garantida pelos sistemas baseados em blockchain
2. Pagamentos rápidos, especialmente em criptomoedas
3. Grande diversidade de jogos e promoções regulares

Entre os pontos a melhorar, alguns jogadores mencionam a necessidade de tradução integral para o português e uma interface mais intuitiva para iniciantes.

Concluindo, a FairSpin Portugal é uma escolha sólida para quem procura um casino moderno, seguro e transparente. Com uma vasta seleção de jogos, bónus apelativos e uma experiência de utilizador de qualidade, a plataforma destaca-se entre os casinos online disponíveis para jogadores portugueses.